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Managing this precious commodity well
Insights and impactful strategies to consider to better manage the invaluable commodity of time? 🌱 - Perspective. Personal. Plan and...
Roxanne Goodchild Specialist Wellness Counsellor
Aug 27, 20242 min read
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Hacking our happy chemicals 🌞
Hormones and neurotransmitters are chemical messengers that our bodies rely on to function- they are the way in which our cells...
Roxanne Goodchild Specialist Wellness Counsellor
Sep 5, 20232 min read
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'Tis the season... for social wellness 🙌
Extended time with kids for the holidays, end of year work parties & socials, baecationing, at family for Christmas time, more time to...
Roxanne Goodchild Specialist Wellness Counsellor
Dec 2, 20222 min read
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