Specialist Wellness Counsellor

BSc; BA Hons

ASCHP licence no: SWC21042 

Upon completing a BSc degree, I went on to begin my honours degree. Midway through the year I was involved in a serious car accident and as a result, I faced enormous physical and emotional challenges. After a few years, despite the presence of some of these difficulties, I went on to complete postgraduate my studies in applied psychology. I have strongly come to believe that life can be very different than we've expected and still be called good.

In light of my personal experiences and interests, I have done various additional courses in trauma counselling, debriefing and facilitation through institutions such as Hospivision and the Traumatic Incident Reduction Association. After successfully counselling at churches as well as on the Wall Street Journal acclaimed online help website 7 Cups of Tea, I registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and complete Continuous Professional Development (CPD) yearly as part of my membership. I so value the experience of assisting individuals on their journey toward wholeness and wellbeing through this online counselling practice, no matter the specific challenges they may be facing.

I am curious, empathetic and attentive, and provide counselling from a holistic perspective considering your physical, mental, emotional and spiritual wellness. I provide a safe space for you to discuss, feel through and consider the troubles that you're dealing with. My services and sessions introduce and encourage clarity, emotional regulation and real change. I also teach techniques to better manage the emotional stress of everyday life and assist you to return to wholeness.

If you are feeling overwhelmed by life’s demands, have difficult emotions that you're trying to figure out and process or have past traumas that you need a caring presence to help confront... For space and perspective, reach out and contact me.