Specialist Wellness Counsellor
BSc; BA Hons
ASCHP licence no: SWC21042
After obtaining a BSc degree, I completed postgraduate studies in applied psychology. I have done various additional courses in trauma counselling, debriefing and facilitation through institutions such as Hospivision and the Traumatic Incident Reduction Association. After successfully counselling at churches as well as on the Wall Street Journal acclaimed online help website 7 Cups of Tea, I registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and complete Continuous Professional Development (CPD) yearly as part of my membership. I started this online counselling practice to assist individuals on their journey toward wholeness & wellbeing.
I am curious, empathetic & attentive and provide counselling from a holistic perspective considering your physical, mental, emotional & spiritual wellness. I provide a safe space for you to discuss, think about, feel through & consider the challenges that you're facing.
If you are feeling overwhelmed by life’s demands, have difficult emotions that you're trying to figure out & process or have past traumas that you need a caring presence to help confront, feel free to contact me. My services aim to introduce clarity, emotional regulation and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.