This self-esteem programme is designed to help individuals develop a positive sense of self. Through a variety of activities and reflections, participants will learn to recognize their strengths and abilities, and gain the confidence to interact with the world in a positive way. This worksheet is an essential step for those who struggle with low self-esteem and want to improve their overall well-being. This programme, designed by an experienced counsellor, will guide you through the process and provide you with the tools you need to feel confident and empowered.
Start your journey towards self-love and acceptance today