toward your wellness
As a specialist wellness counsellor, the whole person is considered and wellness is promoted in each area of life.
I assist individuals facing a wide variety of concerns and adopt a solution-focused approach offering:
Strategies for wellness and wellbeing
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. In fact, there is much to be gained by working through your challenges - a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. If you need a safe space and an empathetic ear to work through your difficulties and to discover the hope that lies beyond what you have experienced, please reach out. Counselling assists in working through trauma and troubles, and facilitates self-growth.
Contact me today with any questions or to make a booking - email here