Feel like you've tried everything and still feel stuck? I've been there too 🤍

We should all have a safe space to simply process life's difficulties... Whether you're facing trauma, feeling overwhelmed, like you're too much or made an irreversible mistake- together we'll plan, wrestle with, discover and use your unique strengths to help you to get to the other side.

Taking that first step to seek support takes courage. I'm here to walk alongside you with compassionate, proven techniques to ease your mind and heart.

Through integrated counselling - using our minds, bodies and spirits - we are able to discover a fuller, more authentic life that lies beyond a current challenge. 

Working through difficulties often leads to tremendous growth and a more abundant life. But before we get there, we need to be here- fully. And so often, that space needs a special kind of support. 

You've already made it this far and that's huge! When you feel ready, you can reach out here🌱.

Want to know more about my background and training? More about my own journey here →